As we know that green tea give some kindness to the health of the body, but you should also know that green tea also has some bad impression rather than taking and excessive amounts of consumption. Below I include some of the ugliness of the uptake of green tea.
Stomach Acid
Green tea has tannin substances content that can trigger stomach to produce more acid. This is very dangerous for people with stomach acid, so they should avoid consuming green tea for patients with excessive stomach acid. However, green tea is still safe for people who don't have problems with stomach acid.
Kidney Health
Avoid consuming green tea along with medication from a doctor or are in the medical supervision. This can interfere with the health and performance of the kidneys, giving rise to problems in the kidneys. Because the workings of the different green tea with medicine from the doctor. Not a disease that will be lost, but a disease that comes along.
Interfere With The Secretion Of Hormones
Consume excessive indeed is strongly discouraged and is not good for health, so too with green tea consumed in excessive amounts. As a result, it may interfere with the secretion of hormones in the body. Therefore, you should avoid consuming green tea too much. Maximum consumption of green tea 3 cups per day.
Interfere With The Absorption Of Iron
Green tea also can lead to disorders of the blood's ability to absorb iron and other nutrients needed by the body when consumed in excess amounts. Therefore, avoid excessive consumption of green tea.
Insomnia
As with coffee, green tea has caffeine levels are quite high. So it is fitting to avoid excessive consumption of green tea. As a consequence will experience anxiety and hard to sleep or exposed insomnia.
Interfere With The Health Of The Fetus
Green tea is also not advised for pregnant or being pregnant. Because high caffeine content in green tea can lead to disorders the brain of the fetus, making it difficult to develop.
It was some affect of green tea consumption to health in excessive amounts. May be useful.
Read also THE GOODNESS OF GREEN TEA FOR YOUR HEALTH...
